Author Archives: Dr. Wanda Merical

Simple Pleasures

The most joy in life comes with the simplest of pleasure…just think about it! Good Food A Friend asking about your Day A Wonderful Sunrise or Sunset A Perfect Night’s Sleep Anything that puts a smile on your face or … Continue reading

Posted in Body, Mind, Spirit | Tagged , , , , , , , , , , , , , , , | Leave a comment

Time Management – Running Through Life

How many times do we get up, go to work, come home, deal with personal issues, go to bed and start all over when the sun comes up again?  Some call it the “rat race” or what I like to … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , , , , | Leave a comment

You’re Not Alone – Taking That First Step

You’re going through life or your business career and everything seems just fine — then all of a sudden boom!  Things change.  What was once familiar is now all different. In life it could be a change in personal settings, in … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , | Leave a comment

It’s All About Choices

Ever wonder how some people seem to make it further in the world than others?  It’s all about making the right choice.  But how do they do that? First, don’t make any decision with haste.  Weigh out all your options.  … Continue reading

Posted in Body, Mind, Spirit, Business, Intro'd | Tagged , , , , , | Leave a comment

Keep Organized – Home Files

Every work day we look at tons of paperwork, the last thing we want to do is go home and look at more.  The mail comes in, the mail goes out — but where does all those papers go? Everyone … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Make Someone Else Feel Good

We grow up wondering how people feel about us.  As we advance through life, that wonder grows less.  We should spend more energy telling our friends and love ones how important they are or how much they mean to us. A few years ago, a dear friend … Continue reading

Posted in Body, Mind, Spirit | Tagged , , , , , , | Leave a comment

Preparation…

I recently read an article “How to Ask for a Raise” by Madeline Vann and she clearly states it’s all about preparation ahead of time.  For example: 1) put yourself in your boss’s shoes, 2) Get input from a mentor, 3) spotlight … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , | Leave a comment

Welcome!!

I’m really excited about getting into the blog world!  I’ve tried to explain to others out there how important it is to express yourself — to get the word out and let others know some of the valuable information you’re … Continue reading

Posted in Intro'd | Tagged , , , , , , | Leave a comment