Category Archives: Body, Mind, Spirit

Creating Balance

What Happened to Time?

Recently I attended the funeral of a Wonderful family member.  Even though the event was a sad one, you had to rejoice to the life she led. In her eulogy, you didn’t hear about how many hours she spent on-line … Continue reading

Posted in Body, Mind, Spirit, Business, Intro'd | Tagged , , , , , , , , , , , , , | Leave a comment

Resolution or Bucket List?

By now you’ve figured out whether or not you’re part of the 8% that’s keeping your New Year’s Resolution or you were too crazy to make that list in the first place. Maybe you’re working on your Annual Bucket List!  … Continue reading

Posted in Body, Mind, Spirit, Business, Intro'd | Tagged , , , , , | Leave a comment

Winning? Losing? Or Why Play?

Recently I took a trip to Colonial Williamsburg, VA while attending my youngest neices’ college graduation…I’m sooo proud of her!!  But that’s not what this is about…this is about witnessing two ring-toss players enjoying their day in the sun.  On … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , , , , | Leave a comment

Stockpiling for Winter?

Tis the Season…to Give and Receive.  And Stockpile???  The days are shorter now and with that the mornings are colder.  I like to go out in our backyard and watch the birds take birdseed from the feeder and drop seeds … Continue reading

Posted in Body, Mind, Spirit, Business, Food/Nutrition | Tagged , , , , , , , , , , , , , , , | Leave a comment

Setting Goals

Have you ever tried to set goals for someone else? How did that go? Not so good, I bet!!! Whether in business or your personal life, setting goals for someone else without consulting them is a complete waste of time … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , | Leave a comment

Moving Mountains

How many times do we face something we have to do and it looks like we have to move a mountain?  This happens in business as well as our personal lives. You think you’re having a great day, then suddenly … Continue reading

Posted in Body, Mind, Spirit, Business, Intro'd | Tagged , , , , , , , , | 1 Comment

Giving to Yourself

I don’t know about you — but my email box has been filled with sales so I can give to others.  Don’t get me wrong, I love giving to others all year long.  But too often we forget to give to … Continue reading

Posted in Body, Mind, Spirit, Food/Nutrition | Tagged , , , , , , , , , , , | Leave a comment

Giving Thanks!!

Most of us recently faced the challenges of a “Traditional” Thanksgiving feast – but what is that?  Is it: Mom & Dad along with all the kids and close relatives sitting around a large table, saying a prayer of “Thanks … Continue reading

Posted in Body, Mind, Spirit | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Simple Pleasures

The most joy in life comes with the simplest of pleasure…just think about it! Good Food A Friend asking about your Day A Wonderful Sunrise or Sunset A Perfect Night’s Sleep Anything that puts a smile on your face or … Continue reading

Posted in Body, Mind, Spirit | Tagged , , , , , , , , , , , , , , , | Leave a comment

Time Management – Running Through Life

How many times do we get up, go to work, come home, deal with personal issues, go to bed and start all over when the sun comes up again?  Some call it the “rat race” or what I like to … Continue reading

Posted in Body, Mind, Spirit, Business | Tagged , , , , , , , , , , , , , , , | Leave a comment